On Meditation
I was attracted to meditation because I needed to alleviate the stress that I found inside me as I dealt with my lifestyle, being a PhD science student (with a scholarship from MAF) and an odd-job professional musician.
Toshala hard at work in The Blue Bird
In the first class I attended I lapped up meditation like a thirsty camel and enjoyed it so much that after finishing my PhD I took time out to set up a café that people could come to and experience Sri Chinmoy's world of meditation and joy. I also wanted to give myself time to focus on developing a spiritual life, which was very important to me, and had been lacking previously.
But the laugh is on me because now I am so busy there is no time to do anything else but work!! However there is now no – or at least very little – stress involved as the café where I work is a meditative place – a place where food is prepared and served with love, and where harmony and joy reign supreme. Work itself is a meditation, and although I am not at too much leisure to write a paragraph, I am pretty fast at writing lists. So I present my list:
Meditation Is:
- in soulful music
- in living a wholesome life
- in friendship
- in making right choices
- in caring for the world around you
- a joyful experience
- a blissful communion with God
Return to: The Homepage of Toshala Elliott
Cross-posted from toshala.srichinmoycentre.org
About the author
Toshala Elliott
Auckland, New Zealand
A singer and accomplished piano accordionist, Toshala is also a member of the international women's group Shindhu.
The Random Dog
An intense, concentrated Fire
Humorous moments with Sri Chinmoy
Visit Toshala's homepage »Toshala plays 'Amal Dhabal Pal' by Sri Chinmoy on piano accordion. This recording was part of the 'Shindhu 8' album released by Shindhu.
Related stories
Sri Chinmoy's students describe their inner and outer experiences.
The very first time I heard about my spiritual Master
Banshidhar Medeiros San Juan, Puerto Rico
Why run 3100 miles?
Smarana Puntigam Vienna, Austria
It does not matter which spoon you use
Brahmacharini Rebidoux St. John's, Canada
President Gorbachev: a special soul brought down for a special reason
Mridanga Spencer Ipswich, United Kingdom
In the Right Place, At the Right Time
Eshana Gadjanski Novi Sad, Serbia
Now you are in the boat
Kaushalya Casey Toronto, Canada
Muhammad Ali: I was expecting a monster, but I found a lamb
Sevananda Padilla San Juan, Puerto Rico
The Swimming Relay
Toshala Elliott Auckland, New Zealand
How my spiritual search led me to Sri Chinmoy
Vidura Groulx Montreal, Canada
How I learned from Sri Chinmoy
Pradhan Balter Chicago, United States
Spiritual moments with my grandmother
Patanga Cordeiro São Paulo, Brazil
Meeting Sri Chinmoy for the first time
Janaka Spence Edinburgh, United KingdomSuggested videos
interviews with Sri Chinmoy's students
When I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
Selfless Service
Brian David Seattle, United States
A direct line to God
Vajra Henderson New York, United States
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United States
Becoming a disciple of Sri Chinmoy
Tilvila Hurwit Tampa, United States
Except where explicitly stated otherwise, the contents of this site are licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. read more »
SriChinmoyCentre.org is a Vasudeva Server project.